About Monad Pilates
Our approach to Pilates focuses on purposeful movement that supports longevity, alignment, and functional strength. Each session is intentionally designed to address enhancing posture, mobility, and core stability through precise, controlled sequences. Whether navigating physical limitations or aiming to move with greater ease, clients are guided through thoughtful progressions that foster resilience, balance, and whole-body integration.
At Monad Pilates, Sequence, Routine, and Repetition form the foundation of our transformative Pilates practice:
Sequence brings structure and flow, guiding the body through balanced engagement and progressive alignment.
Routine cultivates consistency—allowing strength, flexibility, and awareness to build steadily over time.
Repetition deepens understanding, sharpens technique, and engrains control through deliberate movement.
Together, these principles shape a disciplined, intentional approach to movement that evolves with purpose and precision.
About Our Founder
Shaimaine Loiacono
As the founder of Monad Pilates, I bring over 25 years of experience in the fitness industry and a strong foundation shaped by my service in the U.S. Marine Corps. My journey—from military discipline to years as a dedicated instructor and now studio owner—inspires Monad’s focus on precision, strength, and resilience. Every class reflects my commitment to individualized attention, superior technique, and empowering each client to achieve their best—whether you’re seeking improved mobility, enhanced athletic performance, or holistic well-being. Monad Pilates is more than a studio; it’s a sanctuary where discipline meets mindful movement and every client’s unique journey is supported.